Blueberry, Banana smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 232.6
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 79.6 mg
  • Total Carbs: 53.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 5.8 g

View full nutritional breakdown of Blueberry, Banana smoothie calories by ingredient



Number of Servings: 2

Ingredients

    2 cups Danon Light and Fit Non-Fat Yogurt
    1 cup Dole Orange and Pineapple Juice
    1 fresh small to medium banana
    1 cup frozen unsweetened blueberries, partially thawed
    1 packet splenda
    1 cup ice

Directions

Dump everything in a blender and turn it on until the ice is crushed and everything is well blended! Serves 2.

Number of Servings: 2

Recipe submitted by SparkPeople user DJLOWE45.