Tuna Crunch Wrap

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 288.3
  • Total Fat: 8.7 g
  • Cholesterol: 22.3 mg
  • Sodium: 796.0 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 6.3 g
  • Protein: 19.8 g

View full nutritional breakdown of Tuna Crunch Wrap calories by ingredient



Number of Servings: 2

Ingredients



    Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp
    Yellow Mustard, 2 tsp
    Tuna, Canned in Water, 4 oz
    water chestnuts, .25 cup slices
    Carrots, raw, .25 cup, chopped
    Onions, raw, .25 cup, chopped
    Celery, raw, .25 cup, diced
    Peppers, sweet, red, fresh, 3 tbsp
    Whole Wheat Tortilla, 2 serving
    Iceberg Lettuce (salad), 1 cup, shredded or chopped

Directions

Mix together all ingredients except tortillas and lettuce together. Spread on tortilla. Top with lettuce and roll up tightly.

Makes 2 servings


Number of Servings: 2

Recipe submitted by SparkPeople user SEMOMOM.