Basmati Rice with Vegetables and Cilantro
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 317.9
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 92.1 mg
- Total Carbs: 64.8 g
- Dietary Fiber: 3.8 g
- Protein: 7.9 g
View full nutritional breakdown of Basmati Rice with Vegetables and Cilantro calories by ingredient
Number of Servings: 4
Ingredients
-
1 1/2 cups white basmati rice, rinsed and drained
3 cups hot water
1 tbsp vegetable oil
Salt and pepper
1 1/3 cup frozen peas
1 cup shredded cabbage
1 1/2 cups shredded carrots
small cilantro sprigs
Directions
Combine rice, hot water, oil, and salt and pepper to taste in a large saucepan. Bring to a boil over high heat. Boil 1 minute. Reduce heat to low, cover tightly nd simmer without stirring for 9 minutes. Meanwhile, remove peas from freezer.
Scatter peas over top of rice in 1 layer. Then top with cabbage and carrots. Do not mix. Cover and simmer 10 minutes or until rice is tender, liquid is absorbed, and peas are hot. Fluff rice gently with a fork. Taste and adjust seasoning. Serve topped with cilantro sprigs.
MAKES 4 SERVINGS
Number of Servings: 4
Recipe submitted by SparkPeople user KRISTINALYNNE28.
Scatter peas over top of rice in 1 layer. Then top with cabbage and carrots. Do not mix. Cover and simmer 10 minutes or until rice is tender, liquid is absorbed, and peas are hot. Fluff rice gently with a fork. Taste and adjust seasoning. Serve topped with cilantro sprigs.
MAKES 4 SERVINGS
Number of Servings: 4
Recipe submitted by SparkPeople user KRISTINALYNNE28.