Sweet N Sour Portobella Delight
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 331.2
- Total Fat: 7.4 g
- Cholesterol: 25.0 mg
- Sodium: 395.4 mg
- Total Carbs: 56.9 g
- Dietary Fiber: 9.6 g
- Protein: 15.2 g
View full nutritional breakdown of Sweet N Sour Portobella Delight calories by ingredient
Number of Servings: 3
Ingredients
-
1/2 large Yellow Bell Peppers
1/2 large Green Bell Peppers
1/2 Large Red Bell Pepper
Canola No Stick Cooking Spray,
1/4 cup CannedPineapple
6oz. Portobella Mushrooms
1/4 cup Banana Peppers
4 tbsp Kraft Sweet and Sour Sauce
1 small Yellow Onions
1.5 Serving Fit & Active Turkey Meatballs
3 tbsp Fresh Parsley (minced)
Directions
Cut red, yellow and green peppers into med. strips.
Cut onion in half and slice into medium slices
Cover bottom of large skillet with Non Stick spray until white and foamy and add Turkey meatballs. Cook on low heat turning frequently until completely browned on outside and thawed inside.
Remove turkey meatballs from skillet and replace with mushrooms, peppers (all), pinapples, and onions. (Respray skillet with no stick cooking oil if neccessary) Sautee on medium heat until mushrooms are tender.
Remove from heat. Add meatballs and sweet and sour sauce while still in skillet.
Toss with parsely before serving.
**Sweet and Sour sauce can also be subsituted with Hidden Valley Fat Free Ranch
Makes 3 3/4 Cups Servings
Number of Servings: 3
Recipe submitted by SparkPeople user LOEKEII.
Cut onion in half and slice into medium slices
Cover bottom of large skillet with Non Stick spray until white and foamy and add Turkey meatballs. Cook on low heat turning frequently until completely browned on outside and thawed inside.
Remove turkey meatballs from skillet and replace with mushrooms, peppers (all), pinapples, and onions. (Respray skillet with no stick cooking oil if neccessary) Sautee on medium heat until mushrooms are tender.
Remove from heat. Add meatballs and sweet and sour sauce while still in skillet.
Toss with parsely before serving.
**Sweet and Sour sauce can also be subsituted with Hidden Valley Fat Free Ranch
Makes 3 3/4 Cups Servings
Number of Servings: 3
Recipe submitted by SparkPeople user LOEKEII.