Pistachio protien fluff

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 184.2
  • Total Fat: 4.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 667.3 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 22.3 g

View full nutritional breakdown of Pistachio protien fluff calories by ingredient


Introduction

my version of Watergate Salad omits the marshmallows and adds cottage cheese for a higher protein treat. my version of Watergate Salad omits the marshmallows and adds cottage cheese for a higher protein treat.
Number of Servings: 8

Ingredients

    1 box sugar free Jello instant Pistachio pudding
    1 large tub low fat cottage cheese, small curd
    1 large tub cool whip lite
    2 scoops Zero Carb Isopure, Creamy Vanilla

Directions

Combine pudding mix and Isopure powder in a large bowl. Fold in cottage cheese, cool whip. Chill for 1 to 2 hours before serving.

Makes 8 1-cup servings


Number of Servings: 8

Recipe submitted by SparkPeople user MAMA_BAT.