Doc's Chili (altered Biggest Loser recipe)

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 194.7
  • Total Fat: 3.8 g
  • Cholesterol: 36.0 mg
  • Sodium: 782.5 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 15.8 g

View full nutritional breakdown of Doc's Chili (altered Biggest Loser recipe) calories by ingredient
Submitted by:

Introduction

This is a Double Batch it is great for Super Bowl Parties, Cover Dish Dinners, or Family get togethers! This is a Double Batch it is great for Super Bowl Parties, Cover Dish Dinners, or Family get togethers!
Number of Servings: 20

Ingredients

    3 cups chopped sweet onion
    2 1/4 lbs of 93% Lean Ground turkey
    4 can (15 oz) diced tomatoes, undrained
    2 cans (15oz) pinto beans,drained & rinsed
    2 cans (15 oz) blacked beans, drained & rinsed
    2 cups Low Sodium, Fat Free Chicken broth
    2 TBSP Garlic, minced
    4 TBSP Chili Powder
    2 Tsp Oregano, dried
    2 Tsp Ground Cumin
    2 Tsp Ground Mustard


Directions

Coat a large with a few sprays of olive oil cooking spray.

Add onions and cook on Medium- high heat until they are soft and are just turning brown.

Add ground turkey and cook breaking up meat as you cook, for about 6 mins, or until done.

Add tomatoes, beans, broth, garlic, all spices together.

Bring to a boil over high heat, then reduce heat to low and cover and simmer for a 20 mins.

Garnish with black olives, scallions or cilantro.

Yeild 24 (1 cup servings)

Number of Servings: 20

Recipe submitted by SparkPeople user JAMESANDKIM.

Rate This Recipe