Chicken Fruited Salad

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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 203.6
  • Total Fat: 7.1 g
  • Cholesterol: 105.1 mg
  • Sodium: 253.0 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 23.4 g

View full nutritional breakdown of Chicken Fruited Salad calories by ingredient



Number of Servings: 13

Ingredients

    3 3/4 c. Chicken - store roasted
    1/2 c. finely chopped SWEET onions
    1 c. pineapple - fresh is best if you can get it
    1/2 c. olive oil mayo
    3 hard boiled eggs
    1/4 c. greek yogurt
    1/4c. german sweet honey mustard
    1/3 c. chopped pecans
    1/4 c. organic apricot preserves
    1/2 tsp salt
    1 Tbl. curry powder

Directions

This recipe makes 13 - 1/3 c. servings of the chicken salad. I serve it on a bed of lettuce with a side of grapes and a couple of avocado slices, or on a nice nutty bread, I usually try to eat only have a half sandwich and still have the grapes as a side if I go the bread route.

Number of Servings: 13

Recipe submitted by SparkPeople user LADYHAWKES.