Salmon Orzo Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 349.1
- Total Fat: 9.1 g
- Cholesterol: 40.6 mg
- Sodium: 665.4 mg
- Total Carbs: 45.1 g
- Dietary Fiber: 2.9 g
- Protein: 20.4 g
View full nutritional breakdown of Salmon Orzo Salad calories by ingredient
Introduction
This dish can be served warm or chilled This dish can be served warm or chilledNumber of Servings: 4
Ingredients
-
8 oz Salmon Fillet Grilled to your liking and flaked
1 cup Orzo cooked according to package instructions omit salt, drain and cool
8 oz asparagus spears cut into 2 inch lengths cooked to your liking
1/2 cup dried cranberries
1/4 cup sliced green onions
3 Tbl EVOO
1 Tbl white wine vinegar
1 1/2 tsp Dijon style mustard
1/2 tsp salt
1/8 tsp black pepper
Directions
Whisk together last 5 ingredients in a bowl
Combine the sauce mixture with the salmon, orzo, asparagus and cranberries
Can serve chillled or warm
Number of Servings: 4
Recipe submitted by SparkPeople user KSUSARAH.
Combine the sauce mixture with the salmon, orzo, asparagus and cranberries
Can serve chillled or warm
Number of Servings: 4
Recipe submitted by SparkPeople user KSUSARAH.