Chicken & Frozen Veggie Stir Fry
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 129.0
- Total Fat: 4.5 g
- Cholesterol: 29.3 mg
- Sodium: 300.8 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 1.9 g
- Protein: 14.0 g
View full nutritional breakdown of Chicken & Frozen Veggie Stir Fry calories by ingredient
Number of Servings: 7
Ingredients
-
3 boneless, skinless chicken breasts, cut into small pieces
1 (1 lb.) pkg frozen pepper stir-fry
1 (14 oz) pkg frozen mandarin stir-fry
2 Tbs. olive oil
3 Tbs. lite soy sauce
Directions
Heat oil in pan, add veggies
Cook all veggies until tender
Add soy sauce during last minute or 2 of cooking
7 servings
1 serving = 1 cup
Number of Servings: 7
Cook all veggies until tender
Add soy sauce during last minute or 2 of cooking
7 servings
1 serving = 1 cup
Number of Servings: 7
