Low Carb 5-minute chocolate cake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 643.3
- Total Fat: 48.7 g
- Cholesterol: 253.2 mg
- Sodium: 391.7 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 21.6 g
- Protein: 39.7 g
View full nutritional breakdown of Low Carb 5-minute chocolate cake calories by ingredient
Introduction
On a low carb diet, you can have your cake and eat it too. I make this for special occasions when everyone else is eating cake. Also good with other flavors of MAX protein powder (leave out the cocoa). On a low carb diet, you can have your cake and eat it too. I make this for special occasions when everyone else is eating cake. Also good with other flavors of MAX protein powder (leave out the cocoa).Number of Servings: 1
Ingredients
-
Egg, fresh, 1 egg
Half and Half Cream, 3 tbsp
Splenda, 2 tbsp
Canola Oil, 2 tbsp
Cocoa, dry powder, unsweetened, 2 tbsp
Carbquick - Low Carb Baking Mix made with Carbalose flour, 3 tbsp
Max Protein Powder, chocolate, 1 scoop
Directions
Mix all ingredients together in a microwavable bowl or mug. Microwave until spongy like a cake. In my low-power microwave, it takes 3 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user ISLANDDAZE.
Number of Servings: 1
Recipe submitted by SparkPeople user ISLANDDAZE.