Salsa Chicken and Black Bean Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 179.2
- Total Fat: 3.4 g
- Cholesterol: 41.3 mg
- Sodium: 807.4 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 5.3 g
- Protein: 19.3 g
View full nutritional breakdown of Salsa Chicken and Black Bean Soup calories by ingredient
Number of Servings: 8
Ingredients
-
2 cans of black beans rinsed
1lb of boneless skinless chicken breast cut into small chunks
4 cups of chicken brother
1 (16oz) jar of prepared salsa
1 cup of frozen corn kernals
1/2 C lite sour cream
Directions
Put all ingredients into a crock pot except for the sour cream. Let cook on high for 5-6 hours or on low for 7-8 hours. At the end add in the sour cream. Garnish with more sour cream, shredded cheese, and tortilla chips
Number of Servings: 8
Recipe submitted by SparkPeople user PINKSNEAKERGIRL.
Number of Servings: 8
Recipe submitted by SparkPeople user PINKSNEAKERGIRL.