Irish farls soda bread
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 127.7
- Total Fat: 0.6 g
- Cholesterol: 1.3 mg
- Sodium: 387.9 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 0.8 g
- Protein: 4.4 g
View full nutritional breakdown of Irish farls soda bread calories by ingredient
Introduction
this is real soda bread from Belfast N. Ireland this is real soda bread from Belfast N. IrelandNumber of Servings: 8
Ingredients
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2 cups of flour
1.25 tsp baking soda
1 tsp salt
1 cup low fat butter milk
Directions
heat a 9 inch cast iron pan on med low heat flour it
sift flour, soda and salt together
make a well and add butter milk
mix until dough makes a ball
flour a board
kneed dough 2-3 times make into a cake the size of pan
cook until browned about 20 mins per side
cut into quarters (farls) and stand on edge in pan to brown the cut side
wrap in tea towel until ready to enjoy (helps to wick the soda taste out)
Number of Servings: 8
Recipe submitted by SparkPeople user MYKE8642.
sift flour, soda and salt together
make a well and add butter milk
mix until dough makes a ball
flour a board
kneed dough 2-3 times make into a cake the size of pan
cook until browned about 20 mins per side
cut into quarters (farls) and stand on edge in pan to brown the cut side
wrap in tea towel until ready to enjoy (helps to wick the soda taste out)
Number of Servings: 8
Recipe submitted by SparkPeople user MYKE8642.
Member Ratings For This Recipe
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ALILDUCKLING
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KATERIDRAZ