Feta Spinach Bake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 193.4
- Total Fat: 9.6 g
- Cholesterol: 133.5 mg
- Sodium: 753.7 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 2.8 g
- Protein: 22.0 g
View full nutritional breakdown of Feta Spinach Bake calories by ingredient
Introduction
Great for breakfast! Great for breakfast!Number of Servings: 4
Ingredients
-
3/4 cup feta cheese
2 large egg
6 egg whites
1 can sliced mushrooms
1 pkg frozen chopped spinach (pressed dry)
1/2 tsp cream of tartar
1/2 cup 2% cottage cheese
Directions
Blend all ingredients in a large bowl. Spray 6 x6 baking dish with Pam and bake at 350 for 40 minutes. Let stand ten minutes and cut.
Note: the cream of tartar will reduce the excess moisture from the mushrooms :)
Number of Servings: 4
Recipe submitted by SparkPeople user 2BLEAN2.
Note: the cream of tartar will reduce the excess moisture from the mushrooms :)
Number of Servings: 4
Recipe submitted by SparkPeople user 2BLEAN2.