Vegetarian Chipotle Chili

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 238.9

Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 1,021.4 mg
Total Carbs: 47.4 g
Dietary Fiber: 13.8 g
Protein: 13.6 g

View full nutritional breakdown of Vegetarian Chipotle Chili calories by ingredient

Minutes to Prepare: 10

Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 (15 ounce) can black beans, drained and rinsed (or 1 1/2 - 2 cups cooked beans)

1 (15 ounce) can kidney beans, drained and rinsed (or 1 1/2 - 2 cups cooked beans)

1 can corn, drained

1 cup low-sodium chicken broth

1 (14 1/2 ounce) can diced tomatoes

1 (14 1/2 ounce) can diced tomatoes and green chilies or diced tomatoes with jalepenos

½ can tomato paste

1 cup onions, chopped

6 cloves garlic, crushed

2 tablespoons chili powder

1 tsp cumin

1 tablespoon sweet Hungarian paprika

1 tablespoon cilantro

1 teaspoon fresh coarse ground black pepper

1 teaspoon chipotle chilis, minced (optional)

1 teaspoon of the chipotle adobo sauce

Directions

1. Stir everything together in a 4 1/2 quart or larger slow cooker and let cook for 6 hours or longer; OR
2. To speed cook time, throw everythinginto a pot and set to Medium. Cook at least 30 minutes at a simmer; the longer the better.
3. If desired, serve with some shredded cheese and a dollop of sour cream, garnished with fresh cilantro.

Number of Servings: 6

Recipe submitted by SparkPeople user PRODIGALBABE.