Sweet Escape Protein Shake

Sweet Escape Protein Shake
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 184.0
  • Total Fat: 5.7 g
  • Cholesterol: 15.0 mg
  • Sodium: 237.3 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 26.7 g

View full nutritional breakdown of Sweet Escape Protein Shake calories by ingredient


Introduction

Meal supplement shake.
Low Calories, Low Fat, and Low Carbohydrates!
Great taste and Great Source of Protein. Meal supplement shake.
Low Calories, Low Fat, and Low Carbohydrates!
Great taste and Great Source of Protein.
Number of Servings: 1

Ingredients

    31 Grams: Dymatize Nutrition Elite Whey Protein Isolate

    8 ounces: Blue Diamond Almond Breeze Unsweetened Vanilla

    2 ounces: Silk Chocolate Soy Milk

    (Note: Ingredients can be substituted with preferred brands.)

Directions

Add ingredients into a blender with a few cubes of ice and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user DRUFROSTE36.