Southwest Chicken
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 277.4
- Total Fat: 9.5 g
- Cholesterol: 108.2 mg
- Sodium: 525.8 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 1.5 g
- Protein: 40.8 g
View full nutritional breakdown of Southwest Chicken calories by ingredient
Number of Servings: 1
Ingredients
-
Pace Thick n Chunky salsa - mild 3 T
Boneless, no skin chicken breast 5 oz
1oz swiss cheese
Directions
makes one serving...
-grill chicken, or bake in the oven...
-once thoroughly cooked (about 7-10 mins on grill depending on thickness; 15-40 mins in oven depending on thickness) top chicken with salsa then cheese...
-bake in oven at 350 for about 5 minutes, just until cheese is melted...
ENJOY!
Number of Servings: 1
Recipe submitted by SparkPeople user LILREDSILLYBUNS.
-grill chicken, or bake in the oven...
-once thoroughly cooked (about 7-10 mins on grill depending on thickness; 15-40 mins in oven depending on thickness) top chicken with salsa then cheese...
-bake in oven at 350 for about 5 minutes, just until cheese is melted...
ENJOY!
Number of Servings: 1
Recipe submitted by SparkPeople user LILREDSILLYBUNS.