Sloppy Joe Sauce - ground Turkey

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Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 101.4

Total Fat: 3.3 g
Cholesterol: 32.0 mg
Sodium: 153.8 mg
Total Carbs: 9.1 g
Dietary Fiber: 1.1 g
Protein: 9.6 g

View full nutritional breakdown of Sloppy Joe Sauce - ground Turkey calories by ingredient

Introduction

Yummy homemade sloppy Joe sauce - made with Ground Turkey. The original recipe is from the better baby food cookbook and calls for ground beef. I just made the switch to ground turkey to reduce the fat content. It's yummy either way. Yummy homemade sloppy Joe sauce - made with Ground Turkey. The original recipe is from the better baby food cookbook and calls for ground beef. I just made the switch to ground turkey to reduce the fat content. It's yummy either way.

Minutes to Prepare: 10

Minutes to Cook: 45

Number of Servings: 10

Ingredients

1 lb ground turkey, extra lean

1 - 28 oz can of crushed tomatoes

1 onion, finely chopped

1/2 green pepper, finely chopped

1/2 red pepper, finely chopped

1 tbsp vinegar

2 tsp brown sugar

1 tsp salt

1 tsp Worcestershire sauce

1 tsp prepared mustard

1 tbsp ketchup

1 to 2 tbsp molasses

salt and pepper to taste

Hot Dog or hamburger buns (not counted in the nutritional information)

Directions

1. In a frying pan over medium-high heat, cook ground turkey, breaking up the meat with a spoon, until browned. Drain off fat. With a slotted spoon, transfer meat to a paper towel lined plate or a colander to drain.

2. Add onions and peppers to frying pan and saute until soft. Return turkey to the pan, along with tomatoes, vinegar, brown sugar, salt and pepper (to taste), Worcestershire sauce, mustard, ketchup and molasses. Simmer over low heat, stirring occasionally, for about 45 minutes or until thick.

3. Serve on hot dog or hamburger buns.

Makes 10 - 0.5 cup servings.

This recipe freezes well.

Number of Servings: 10

Recipe submitted by SparkPeople user SPENELLI19.