Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 196.7
  Total Fat 7.8 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 4.9 g
  Cholesterol 16.4 mg
  Sodium 194.4 mg
  Potassium 118.0 mg
  Total Carbohydrate 30.8 g
      Dietary Fiber 3.5 g
      Sugars 9.9 g
  Protein 4.6 g
  Vitamin A 4.7 %
  Vitamin B-12 2.2 %
  Vitamin B-6 2.0 %
  Vitamin C 1.2 %
  Vitamin D 3.5 %
  Vitamin E 4.2 %
  Calcium 9.8 %
  Copper 4.3 %
  Folate 2.5 %
  Iron 3.7 %
  Magnesium 5.5 %
  Manganese 22.4 %
  Niacin 0.8 %
  Pantothenic Acid     1.8 %
  Phosphorus     9.7 %
  Riboflavin 4.2 %
  Selenium 1.1 %
  Thiamin 4.8 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummiest Zucchini Muffins

View the full Yummiest Zucchini Muffins Recipe & Instructions
Submitted by: YARDENXANTHE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummiest Zucchini Muffins

69 calories of Whole Wheat Flour, (0.17 cup)

57 calories of Olive Oil, (0.03 cup)

30 calories of Granulated Sugar, (0.04 cup)

12 calories of Oats, Quaker, (0.04 cup)

8 calories of Milk, 1%, (0.08 cup)

8 calories of Poppy seed, (0.17 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Raw sugar, (0.33 tsp)

2 calories of Zucchini, (0.06 cup, mashed)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)


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