Drink Recipes (Most Popular)

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Wishnik
Wishnik

make a nice liqueur for a winter night

Low Fat
Low Fat "Frappucinos"

An EXCELLENT Alternative to Starbucks!!

Egg Nog
Egg Nog

Light and tasty - great at Christmas also wonderful for sore throats.

Coffee Creamer
Coffee Creamer

Healthy Natural Coffee Creamer

Swamp Thing frozen alcohol drink
Swamp Thing frozen alcohol drink

This receipe is a blend of a frozen hurricane and a frozen margarita plus a 1/2 oz each of chambord & midori. Very strong alcohol content. Sometimes called Trash Can Punch. You'll see blue versions with lots of Blue Curaçao. Some versions with Peach Schnapps. Even with Everclear... The final product has 3 to 5 oz of alcohol.

Daddy's Favorite Shake
Daddy's Favorite Shake

From Oprah. A health shake my mom found in a March, 2007 copy of First magazine. He drinks it all the time, sometimes even three times a day!

Irish Creme Protein Smoothie
Irish Creme Protein Smoothie

Do you miss Bailey's Irish Liqueur? This low-carb alternative has only 91 calories, 19 grams of protein, and 2 carbs!

Protein-Packed Vanilla Latte
Protein-Packed Vanilla Latte

Yummy low-fat latte with 22g of protein!

Large Low-Fat Chocolate Fruit Smoothie
Large Low-Fat Chocolate Fruit Smoothie

3 servings of fruit in 2 servings! A healthy way to get your chocolate fix!

Michelle's Strawberry Smoothy
Michelle's Strawberry Smoothy

Easily adjustable to personal preferences

Tropic tango Smoothie
Tropic tango Smoothie

Tropic tango Smoothie

Maple Lemonade
Maple Lemonade

Good for replacing electrolytes on a fasting day

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