Berry Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 142.2
  • Total Fat: 1.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 76.4 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 7.5 g

View full nutritional breakdown of Berry Banana Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1/3 cup frozen cherries
    1/3 cup frozen blueberries
    1/3 cup frozen blackberries
    1/3 cup frozen mixed berries
    6 oz. Dannon Light and Fit - Carb and Sugar Control Yogurt
    1 cup fat-free Organic Milk

Directions

Blend together in a blender. Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CPOOLE.