Appetizers / Soups / Salads Recipes (Most Popular)

Mostly done by taste, mother never gave an exact on each ingredient

Note: doesn't include calories for dressings

If you're looking to cut calories but still enjoy ranch dressing flavor, this quick fixing recipe might serve.

Wonderful anytime. Great with crackers or sprinkled with grated parmesan. Try it over pasta. Low in fat. Low in calories with a big bold flavor.

Chicken soup cooked in a 2 quart slow cooker.

hearty, delicious & filling lentil stew

This soup can be altered many different ways. I have used rutabega, turnip, in place of parsnips. Use what you like and what looks fresh. The original recipe called for 1 eggplant and 3 Roma tomatoes. The possibilities are endless. Even people who don't care for veggies will like this one.

**I add tomato paste because I always have a tube in the fridge but this is not necessary.

A thick creamy soup that is light on the fat and can be served hot or cold.

Sweet and Savory Vino for your salads