Italian Recipes (Most Popular)
Low Fat Home-Made 12 " Pepperoni Pizza on a whole wheat honey crust for over 50% fewer calories than traditional take-out and around $4.87 per pizza.
DELICIOUS and juicy! Easy to make and very healthy. Baked chicken at it's finest! Can serve with carb and veg of your choice.
I had a bunch of veggies that needed to be used and this is what happened :) Turned out really well and with the pasta sauce, but can make your own if you are worried about the salt or sugar content (stewed tomatoes and italian herbs).
Quick and Easy Dinner for 4. Serve with Salad and Fresh Italian Bread (feeds 2 adults and 2 kids)
Due to a lack of time before my husband had to leave for work (he works evenings), I wanted to come up with a dish that would take as little time as possible to prepare but something that would be tasty & different than what we normally eat. It also had to stay within the calories that I'm alloted. The only thing different I'll do the next time I make this is use Smart Balance spread instead of butter.
I make this and freeze half. It makes 16 servings. It can be refridgerated for 4-5 days and tastes wonderful reheated!
This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!
Because there is a full serving of protein, dairy, and 3 servings of vegetables per serving, this can be a one dish meal. We usually eat it with a garden salad.