Low Carb Recipes (Most Popular)
Need a handful of mind and lemon zest to garnish, water needs to be cold, so a handful of ice cubes would work
These are perfect for weekday morning when you're in a rush. Make them ahead and freeze.
my chopped salad includes more spinach than lettuce as well as green peppers, black olives, banana peppers and tomatoes
a thick, satisfying soup! also can be used as a sauce on whole wheat pasta. For variation, try the sauce with roasted asparagus. So AMAZINGLY GOOD, you will be licking the pot!
Use over pasta or rice or as a base to vegetable soup. It has a slightly sweet flavor and a mild hot spicy taste which can be increased or deleted by adapting the amount of fresh Jalepano pepper.
This is the higher protein way to make the Kodiak Waffle Mix from Costco. Replaces water with 2% milk and adds 1 egg and MCT Oil
Allowed on Phase 3 of HCG diet. Mix coconut oil that has been softened in the microwave for 40 seconds add coco powder and several packages of Stevia along with 25 drops of Vanilla Creme Liquid Stevia. Mix until smooth and either pour into ice cube trays (small variety usually in decorative shapes or onto paper plates lined with wax paper and put in freezer for at least 15 minutes.