Kodiak Waffle + Protein Boost

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 687.0
  • Total Fat: 27.4 g
  • Cholesterol: 235.0 mg
  • Sodium: 1,000.0 mg
  • Total Carbs: 74.5 g
  • Dietary Fiber: 10.0 g
  • Protein: 43.7 g

View full nutritional breakdown of Kodiak Waffle + Protein Boost calories by ingredient


Introduction

This is the higher protein way to make the Kodiak Waffle Mix from Costco. Replaces water with 2% milk and adds 1 egg and MCT Oil This is the higher protein way to make the Kodiak Waffle Mix from Costco. Replaces water with 2% milk and adds 1 egg and MCT Oil
Number of Servings: 1

Ingredients

    2 serving Kodiak Cakes Protein Packed Waffle Mix
    1 cup Milk, 2%, with added nonfat milk solids, without added vit A
    1 tbsp NOW MCT OIL
    1 serving Eggs - Scrambled - 1 Large Egg

Directions

Mix together the ingredients and cook in your waffle iron

Serving Size: Makes 10 waffle segments (1/4 waffle each)

Number of Servings: 1

Recipe submitted by SparkPeople user 30TOLOSENOW.