Swiss Egg Casserole

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 295.9
  • Total Fat: 20.2 g
  • Cholesterol: 255.5 mg
  • Sodium: 214.7 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 25.1 g

View full nutritional breakdown of Swiss Egg Casserole calories by ingredient


Introduction

Yummy Breakfast Casserole and soooo easy! Yummy Breakfast Casserole and soooo easy!
Number of Servings: 12

Ingredients

    16 oz Turkey Sausage 93% lean (from ground turkey) (by VINCE001)
    16 oz Swiss Cheese
    1 cup Half and Half Cream
    8 tsp or 1 packet Yellow Mustard
    1 dash Pepper, black
    12 large Egg, fresh, whole, raw

    Note - can try using 6 egg whites and 6 whole eggs to cut calories and fat. Also, skim milk instead of half and half (?).

Tips

Note - can try using 6 egg whites and 6 whole eggs to cut calories and fat. Also, skim milk instead of half and half (?).


Directions

Spray 9x13 cake pan with cooking spray. Brown sausage and spread in bottom of pan. Spread grated swiss cheese over sausage. Whisk together half and half (or light cream), mustard and pepper. Pour half of cream mixture over sausage and cheese. Beat or whisk eggs until frothy, then pour over sausage/cheese/cream. Pour remaining cream mixture over eggs. Bake in 325 to 350 degree oven for 30-40 min. (until casserole has puffed up and started to brown).

Serving Size: makes 12 cake size squares or cut smaller as desired

Number of Servings: 12

Recipe submitted by SparkPeople user JANHALL13.