Low Carb Recipes (Most Popular)

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Amy's Easy Green Beans With Pasta Sauce
Amy's Easy Green Beans With Pasta Sauce

VERY simple recipe, and low in carbs! Make's a GREAT small side with mashed potatoes/pumpkin and schnitzels/steaks/grilled meats.

low carb blueberry muffins 1
low carb blueberry muffins 1

sugar free low carb muffins

High Protein Soup
High Protein Soup

Excellent soup for those on a high protein diet. Make it ahead and eat it all week.

everything casserole
everything casserole

lots of protein in this dish we love it.

Chicken and Vegetables
Chicken and Vegetables

This is very quick and easy

South Beach - Sausage & Cheese Breakfast Cups (modified)
South Beach - Sausage & Cheese Breakfast Cups (modified)

ALMOST identical to recipe from South Beach Cookbook
Used in Phase 1

Homemade Breakfast Bowl
Homemade Breakfast Bowl

Get out of the freezer section and eat this declicious breakfast bowl. Make a batch of them, freeze them, and eat for a week

Awesome Filling Fajita Salad
Awesome Filling Fajita Salad

Want Fajitas but don't want to eat lots of carbs in the tortilla? Try my salad!

Veggie Smothered Chicken
Veggie Smothered Chicken

Grilled chicken breast smothered with low-carb veggies

Meatloaf
Meatloaf

My family really likes this.

Orange Dream Protein Shake
Orange Dream Protein Shake

Crack the fat loss code

tuna crepes
tuna crepes

protein inside protein

Chicken Parmesan - Healthy Low-carb
Chicken Parmesan - Healthy Low-carb

A yummy healthier variation on Chicken Parm that is good for low carb diet. No frying or bread crumbs.

Healthy Pizza
Healthy Pizza

Since I've been making these healthy pizzas, I prefer them over regular pizza

Butterscotch Banana Pop
Butterscotch Banana Pop

I made these when trying to find a diabetes-friendly snack.

Stuffed Fresh Jalapenos
Stuffed Fresh Jalapenos

These are great appetizers, not hot when prepared as stated, by removing the seeds and membrane from each japapeno.

Green Bean Casserole-The Real Deal!
Green Bean Casserole-The Real Deal!

No canned veggies or condensed soup. This is a made-from-scratch recipe.

Panko Crusted Summer Squash
Panko Crusted Summer Squash

Fried golden brown, yum

Green Chile Chicken
Green Chile Chicken

Fabulous chicken with a mexican flavor. Serves four.

Meatloaf Made Keto
Meatloaf Made Keto

Replacing flax seed for bread crumbs, with the eggs, accomplishes binding. pork rinds up the fat content for Keto macros, and a blanket of bacon adds extra flavor. (because everything is better with bacon!). All with less than one carb!
Higher fat, non-lean ground beef is a must. For an extra surprise, add chunks of cheddar inside the loaf for gooey goodness.
This recipe uses reduced sugar ketchup but a homemade, low carb barbecue sauce is a great substitution.
I serve this with mashed loaded turnips, cooked like potatoes, drained, with cream, butter, bacon, and sour cream!

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