Lunch Recipes (Most Popular)
Using turkey slashes fat; mixing a milk-soaked pita into the patty keeps it moist.
I add to this salad 1 cup of my "Super Food Green Sauce" (search for it under side dishes) You could use any dressing you want, just be sure to add the nutrition info. It's easy to turn into an entree by topping with a little grilled chicken breast or tempeh.
Use veggies, startches & tofu to turn your single package of ground turkey into an entree for 16 lunches.
Delicious as a starter or summer meal served with fresh Italian bread and chilled white wine.
The goulash can be made in advance and tastes even better the second day.
Serve with a green salad of lettuce, French Bean or cucumber.
These sliders have a mixture of savory meat and healthy grains & beans. I typically have one or two on brown rice with a bit of soy sauce for my lunch. EASY TO FREEZE! A little bit of work on a Sunday makes it easy to grab lunch before you head out in the morning.
Feel free to use different spice mixtures, I've used Curry, Garam Masala (another indian spice) and salt free chili powder... each of which adds a slightly different taste
Just like what you buy in the freezer section except healthier & cheaper. I've calculated my per-unit cost at about $1.40 per serving.
I make this in a big batch and then portion into freezer safe packaging and take out as needed for quick lunches/dinners.
Keeps in the freezer for at least 2 months
This is a version of one of my favorite cart foods, only cheaper and healthier. The rice and chicken are usually leftovers, if you have to prepare these it will obviously increase the cooking time. I use my own Pico recipe for the salsa, you can certainly use packaged salsa though.
I make enough of this for a week's worth of lunches and have it everyday, YUM!
Turkey Mini meatloafs, low in fat with lot's of flavor.
Easy to make lunches, fix a batch on Sunday and you'll have lunches ready to go all week.
These hearty wraps are packed with avocado and make a quick and filling lunch for people on the go!
FF Refried Beans, Fried potatoes and colby jack cheese make this a tasty treat