Chia Coconut Recipes

This granola makes a great bowl of cereal or yogurt topping. Gourmet granolas can be quite expensive, which is why I prefer to make my own. For the best results, choose old-fashioned (not quick) oats. Quick oats don’t crisp as nicely and tend to have a more powdery texture.

Chia seeds, fruit and nuts combine to make a breakfast bowl with a healthy dose of omega-3 fatty acids (thanks, chia) and fiber (thanks again to chia, plus the fruit and nuts). Coconut milk is high in the saturated fat lauric acid, which may help boost immunity, so it's fine in moderation - especially in this super-satisfying chia pudding that's reminiscent of tapioca. And who doesn't love dessert for breakfast?

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Granola with Chia seeds and coconut oil

Easy morning breakfast that can be prepared the night before loaded with fiber and nutrients to help jump start your day.

This is surprisingly delicious. My kids love this for a snack plain or toasted spread with jam. Even make french toast out of it.

Something light and nutritious to start your day. Overnight oats are a breeze–simply mix everything together and let it chill while you sleep. You’ll wake up to a delightful breakfast that you can serve chilled the next morning or warm it up if you prefer a hot breakfast.

This is the creamiest Chia Seed pudding!! Make it the night before and be rewarded with a delicious breakfast treat.

Instructions
Soak the chia seeds in the ½ cup of water for about 15 minutes, until they become gelatinous.

Now pre heat oven to 350 degrees.
Mix the soaked chia seeds with the shredded coconut, coconut oil, stevia, vanilla extract & cinnamon, until all ingredients are well blended. You can use a spoon or your hands.
At the end add the nuts and seeds and mix in.
Line a 9"x9" oven pan with parchment paper.

Place the chia coconut mix on the parchment paper and flatten with your hands until it fills the whole space. Should become about ¾" thick.

Bake for 45 minutes or until golden at the edges and dry in the middle. You can insert a toothpick in the middle to check dryness.
Let cool in the pan, then remove and cut into 6 bars or 9 squares.

This recipe is so easy and really satisfies the desire for something a bit more decadent than chicken breast and broccoli! The chia seeds are high in Omega-3's and iron; the healthy fats in the coconut milk and the phyto-nutirents in the cocoa are good for you too. It's a dessert you can enjoy as breakfast or anytime.

Creamy Chia Pudding Base can be topped with your favorite toppings, such as blueberries, strawberries, peanutbutter, almonds, shredded coconut, etc., or simply enjoy it as is

A breakfast that keeps me full. Add sugar free whipped cream and strawberries (nutrition values do not include toppings)

Only Chia seeds and Whole fat coconut milk - I used Cha's organics

Delicious chia pudding that can easily be altered to make many different varieties.

Great for breakfast, lunch, dinner or a snack.

Blueberry Coconut Chia Pudding

This simple, delicious, and nutritious pudding can be eaten for breakfast, snack, or dessert. It is dairy free, vegan, gluten free, and certified kosher. You can eat it just like this, or mix in fruit or other goodies to make it even more special. Chia seeds have tons of great nutrients and mixing them with the satisfying but healthy chocolate coconut milk is perfection!

Health breakfast gluten and free

easy and lots of protin

Coconut milk chia overnight breakfast

Put chia seeds in bottom of 4 mason jars (1tsp in each jar) Add other ingredients besides chia seeds into a blender or nutribullet. Pour mixture over chia seeds. Mix well with a spoon. Let set for 5 hours or overnight. Enjoy.

Delicious vegan pudding

Very good pudding

(heavy cream, coconut milk, stevia nectar)

Super fast and easy breakfast or dessert option

Coconut Chia Fat Bombs

Satisfying dessert for under 150 calories

Paleo & Keto-friendly version of oatmeal, but with hemp seeds instead of oats. 5.8 grams net carbs, 16.2 g protein, 36 g fat. Gluten-free, Dairy-Free,

you can add nuts or whip cream if you like just add it to up, I was trying to get more healthy fats and this can work. Enjoy