Coconut pineapple chia pudding

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 285.8
  • Total Fat: 24.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.3 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.2 g

View full nutritional breakdown of Coconut pineapple chia pudding calories by ingredient


Introduction

Put chia seeds in bottom of 4 mason jars (1tsp in each jar) Add other ingredients besides chia seeds into a blender or nutribullet. Pour mixture over chia seeds. Mix well with a spoon. Let set for 5 hours or overnight. Enjoy. Put chia seeds in bottom of 4 mason jars (1tsp in each jar) Add other ingredients besides chia seeds into a blender or nutribullet. Pour mixture over chia seeds. Mix well with a spoon. Let set for 5 hours or overnight. Enjoy.
Number of Servings: 4

Ingredients

    4 tbsp Chia Seeds Nature's Earthly Choice
    2 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
    1 serving honey (raw, trader joes, organic) (1 tbs)
    1 tsp Vanilla Extract
    0.05 cup Dole Pineapple Chunks in 100% Pineapple Juice
    0.05 cup So Delicious Unsweetened Vanilla Coconut Milk

Directions

See above

Serving Size: Makes 4 half cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DEEN1215.