Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 285.8
Total Fat 24.6 g
Saturated Fat 18.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 32.3 mg
Potassium 5.9 mg
Total Carbohydrate 14.0 g
Dietary Fiber 4.0 g
Sugars 6.0 g
Protein 3.2 g
Vitamin A 3.5 %
Vitamin B-12 0.6 %
Vitamin B-6 0.0 %
Vitamin C 3.3 %
Vitamin D 0.4 %
Vitamin E 0.0 %
Calcium 6.8 %
Copper 0.1 %
Folate 0.1 %
Iron 9.8 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut pineapple chia pudding

View the full Coconut pineapple chia pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut pineapple chia pudding

212 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.50 cup)

53 calories of Chia Seeds Nature's Earthly Choice, (1 tbsp)

15 calories of honey (raw, trader joes, organic) (1 tbs), (0.25 serving)

3 calories of Vanilla Extract, (0.25 tsp)

1 calories of Dole Pineapple Chunks in 100% Pineapple Juice, (0.01 cup)

0 calories of So Delicious Unsweetened Vanilla Coconut Milk, (0.01 cup)


No nutrition or calorie comments found.