Recipes (Most Popular)

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Spinach & Black Bean Enchiladas
Spinach & Black Bean Enchiladas

These are very fresh tasting and not as heavy as some mexican food.

Banana Berry Muffins
Banana Berry Muffins

My husband loves these healthy muffins! We put them in the freezer and reheat in the morning-easy grab-n-go breakfast!!

Karen's Broccoli Salad
Karen's Broccoli Salad

I lightened up one of our favorite salads.

Quinoa Blueberry Muffins
Quinoa Blueberry Muffins

These are a little higher calorie than I usually like for a muffin, but they are so good!

Skinny Tortilla Soup
Skinny Tortilla Soup

This is a non-spicy easy soup to make.

Vita Mix Orange Julius
Vita Mix Orange Julius

This is simple and tastes a lot like the real Orange Julius!

Picante Broccoli Salad
Picante Broccoli Salad

I like to serve this side dish with burgers~yum!

turkey chili
turkey chili

A good chili that won't ruin your diet with sodium

Sierra's Salad
Sierra's Salad

A very tasty basic salad

"Mashed Potato" Cauliflower

yummy puree of cauliflower and roasted garlic

Southern Greens using Kale
Southern Greens using Kale

Fried and steamed dish, uses ots of kale but it wilts and is very tasty with the bacon salt and nutmeg

Japenese Egg Yolk Sauce
Japenese Egg Yolk Sauce

Sauce that goes well with seafood

Tuna Noodle Casserole
Tuna Noodle Casserole

My mom's recipes.. good comfort food, not totally healthy for you at all.

Strawberry Banana Tofu Smoothie
Strawberry Banana Tofu Smoothie

Put all ingredients into a blender and blend until smooth.

Kellys Lime-Apple Cider VInaigrette
Kellys Lime-Apple Cider VInaigrette

Sweeten to taste with Splenda

Kellys White Chili
Kellys White Chili

Adjust spices freely to taste

Kenny's Buurtio's
Kenny's Buurtio's

Yummy I Can't Stop Eating THIS! Sandwich Wraps.

Simple Baked Ziti
Simple Baked Ziti

Couldn't find a recipe I liked enough on here so I threw together my own.

Choconana Butter Breakfast Shake
Choconana Butter Breakfast Shake

Chocolate, peanut butter, and bananas... oh my! Really good breakfast shake full of goodies.

Nichelle's Regular Tea
Nichelle's Regular Tea

Tea to drink in the morning with or after meals and with snack(s)

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