Kellys White Chili
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 171.0
- Total Fat: 3.1 g
- Cholesterol: 31.0 mg
- Sodium: 350.7 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 7.7 g
- Protein: 15.5 g
View full nutritional breakdown of Kellys White Chili calories by ingredient
Introduction
Adjust spices freely to taste Adjust spices freely to tasteNumber of Servings: 20
Ingredients
-
2 lbs Roasted De-boned Chicken
5 cans Navy Beans rinsed
48 oz Chicken Broth, preferably fat-free, MSG free
2 C Chopped Onion
4 T Chopped Garlic
2 cans 4 oz Green Chilis (Chopped)
Juice of 1 Lime
Cumin, Cilantro, Oregano, Salt and Pepper to Taste
Directions
Makes (20) 1 C Servings
Saute Onions and Garlic in Olive Oil, when softened add Chili Peppers and sweat
Add to the other ingredients in a large pot
Cook for at least 1 hour
Number of Servings: 20
Recipe submitted by SparkPeople user KELLYD1958.
Saute Onions and Garlic in Olive Oil, when softened add Chili Peppers and sweat
Add to the other ingredients in a large pot
Cook for at least 1 hour
Number of Servings: 20
Recipe submitted by SparkPeople user KELLYD1958.