Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.0 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 31.0 mg |
| Sodium | 350.7 mg |
| Potassium | 426.8 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 7.7 g |
| Sugars | 0.3 g |
| Protein | 15.5 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 6.5 % |
| Copper | 9.5 % |
| Folate | 26.7 % |
| Iron | 13.6 % |
| Magnesium | 12.5 % |
| Manganese | 21.0 % |
| Niacin | 21.6 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 20.1 % |
| Riboflavin | 7.2 % |
| Selenium | 15.3 % |
| Thiamin | 13.8 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kellys White Chili
View the full Kellys White Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kellys White Chili
97 calories of Beans, navy, (0.38 cup)
50 calories of Roasting Chicken, (45.35 grams)
12 calories of Olive Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.30 cup)
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Garlic, (0.30 tsp)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Cilantro, dried, (0.05 tbsp)
Calories per serving of Kellys White Chili
97 calories of Beans, navy, (0.38 cup)
50 calories of Roasting Chicken, (45.35 grams)
12 calories of Olive Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.30 cup)
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Garlic, (0.30 tsp)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Cilantro, dried, (0.05 tbsp)
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