Poultry Recipes (Most Popular)
This is a favorite of my family. I received the original recipe from a cookbook that a family member picked up for me in Alaska with recipes from local Bed & Breakfast establishments. I wanted a healthier version for me and my family and so I have adapted it to enjoy without eating half of my calories in one meal.
Make the night before & finish it the next morning with little to no fuss ... needs to sit overnight to get the flavors mixed.
There are two versions in this recipe as I modified it for times that we used paper plates & plastic forks (no need to cut...it just pulls apart in bite sized pieces) and you can serve more if you cut the pieces smaller (this will change the calories based on the number of servings you create).
3/4 package lipton onion soup mix
1 pound jennyos extra lean white meat ground turkey
1/4 cup italian flavored bread crumbs
1 large egg
5 tablespoons ketchup
1/4 cup of water
A simple casserole with spaghetti noodles, chicken, and mushrooms! Everyone loves it.
An earthy, simple, filling stew perfect for a winter's night. It also happens to be loaded with 8 grams of fiber, 23 grams of protein, 20% of your daily iron and calcium needs, and over 100% of your daily Vitamin A and C needs! Serve with a crusty roll and a grating of low fat cheddar!
This is my mom's adaptation of a recipe for West African Chicken Stew -- it features some great, local winter produce. Plus, changes she made (like using squash instead of potatoes and halving the amount of peanut butter) really lighten the dish and load it with more nutrients!
Alright, so I may be a Vermont Yankee, but there are some pretty direct Southern roots in my family -- meaning we love our ol' fashioned Southern Comfort Food. To me, nothing's as rib-sticking and soul-warming as spicy, creamy sausage gravy over a steaming helping of cheesey corn grits. Luckily, it's easy to make without bustin' an artery!!
This is fantastic as a sandwich or wrap for a picnic, or served on shredded cabbage along side sesame noodles for a light, warm-weather dinner.
Slightly sweet, spicy, and the perfect at-home solution for Chinese takeout cravings!
This is so hearty, it fills you up like a stew despite having the consistency of soup. Serve with raw veggies and guacamole for a delicious any-season meal!
"The Three Sisters" are part of the traditional fare of Native Tribes in the American Southwest and Mexico. Corn, Beans, and Squash were mainstays because of their high nutrition and ease of storage -- making them great for late autumn and winter cooking!
This recipe is sized for a MINI, 1 qt. crock pot like the one I have. You'll need to double it for a traditional crock pot.