Salad Recipes (Most Popular)

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Tuna and Bean Salad
Tuna and Bean Salad

Protein and fiber, mix in cooked broccoli for a complete meal.

Superfood Salad
Superfood Salad

Good way to use up spare ingredients in the cupboard and yummy served hot in the winter. If anyone has any alternate dressing suggestions, I would love to hear!

Quinoa Salad
Quinoa Salad

-A delicious and healthy superfood salad very low in fat and packed with protein and yummy veg!

Kristen's Summer Salad
Kristen's Summer Salad

A delightful and healthy summer salad. It is refreshing and filling. Easily made into a meal by adding grilled chicken or great as any side. If you are vegetarian add some tofu or enjoy as is.
Under 190 calories per serving!!!

Orange Poppyseed Lowfat dressing
Orange Poppyseed Lowfat dressing

I got this recipe from a friend, and when originally entered I was shocked that the whole recipe came to nearly 5000 calories. I made a few easy swaps and cut it down to 1800.

Tomoato, Basil, Tuna and Balsamic Vinegar Pasta Salad
Tomoato, Basil, Tuna and Balsamic Vinegar Pasta Salad

Quick and Easy Pasta Salad...... full of fresh veggies & herbs.

Flavorful and a real good snack or light meal before or afer a workout. Full of super foods like albacore tuna,extra virgin olive oil, fresh garlic and red ripe tomatos.

This pasta is also good to make the night before and take to work for a refreshing and healthy lunch the next day!

Ranch Seasoning Blend
Ranch Seasoning Blend

Seasoning for Healthier Ranch Dressing

Healthier Ranch Dressing
Healthier Ranch Dressing

Better for you ranch dressing

Tathi's Salad
Tathi's Salad

Delicious salad and very low in calories.

Vinegrette Salad Dressing
Vinegrette Salad Dressing

Mix all ingredients well and refridgerate.

Asparagus Blue Cheese Cold Salad
Asparagus Blue Cheese Cold Salad

Such a divine combination. So many substitutes like add chopped almonds, pomegranate, feta cheese, onions, green olives or crushed pecans or what you like.

Black Bean Salad
Black Bean Salad

This is a very delicious turn on a meat salad I'm not a vegetarian by any means but I want to be more healthy and I knew that beans is a very good alternate to meat.

Almost Pioneer Woman Maccaroni Salad
Almost Pioneer Woman Maccaroni Salad

I added as many vegetables as pasta so it would be healthy and I could eat more. Pioneer woman's sauce knocks it out of the park, but not nearly enough vegies.

Alpharetta Almond/Cranberry Chicken Salad
Alpharetta Almond/Cranberry Chicken Salad

Tasty lowfat spin on the traditional Chicken Salad. If your not afraid of a few more calories glazed walnuts can be used in place of the almonds, if you dont like craisins try sliced grapes.

Val's Celery & Potato Soup w/ Chicken
Val's Celery & Potato Soup w/ Chicken

Low fat Celery, Potato Soup with Chicken

Egg Salad - simple
Egg Salad - simple

A very simple egg salad. Quick to make and the kids like it a lot.

Party salad
Party salad

A quick healthy salad I have started bringing to parties so that I have something to eat too! It tastes amazing!!! I love it!!! The original recipe calls for chopped fresh mushrooms, but I'm not a fan!

Broccoli Slaw
Broccoli Slaw

Serving is 1.25 cups.

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