Chinese Entres Recipes

Very Good 4.5/5
(53 ratings)

Authentic Chinese Stir Fry

This recipe was passed down to me by my Chinese coworker. Tastes like it was made in a Chinese restaurant!

CALORIES: 243.2 | FAT: 7.8g | PROTEIN: 6.5g | CARBS: 36.6g | FIBER: 3.7g

Full ingredient & nutrition information of the Authentic Chinese Stir Fry Calories

Very Good 4.4/5
(16 ratings)

Spicy Baked Eggplant

This is a wonderful low fat side dish

CALORIES: 102.5 | FAT: 3.9g | PROTEIN: 2.8g | CARBS: 16.9g | FIBER: 7g

Full ingredient & nutrition information of the Spicy Baked Eggplant Calories

Very Good 4.6/5
(7 ratings)

Kheila's Beef & Broccoli

CALORIES: 225.3 | FAT: 4.7g | PROTEIN: 30g | CARBS: 14.2g | FIBER: 2.2g

Full ingredient & nutrition information of the Kheila's Beef & Broccoli Calories

Very Good 4.6/5
(16 ratings)

Vegetable Fried Rice

I think I make it best!

CALORIES: 376.5 | FAT: 13.8g | PROTEIN: 14.1g | CARBS: 46.9g | FIBER: 3.8g

Full ingredient & nutrition information of the Vegetable Fried Rice Calories

Very Good 4.4/5
(98 ratings)

Low Fat Sweet and Sour Chicken with Brown Rice

A low fat and reduced sodium Chinese feast!

CALORIES: 353.3 | FAT: 8.8g | PROTEIN: 13g | CARBS: 58.1g | FIBER: 8g

Full ingredient & nutrition information of the Low Fat Sweet and Sour Chicken with Brown Rice Calories

Very Good 4.6/5
(9 ratings)

Baked Cream Cheese Won Tons

A slimmed down version of your favorite Chinese restaurant appetizer

CALORIES: 163.2 | FAT: 4g | PROTEIN: 3.8g | CARBS: 25.3g | FIBER: 1g

Full ingredient & nutrition information of the Baked Cream Cheese Won Tons Calories

Incredible! 5.0/5
(4 ratings)

Garbonzo Bean Pasta Salad

CALORIES: 260 | FAT: 5.7g | PROTEIN: 14.8g | CARBS: 58.1g | FIBER: 11.9g

Full ingredient & nutrition information of the Garbonzo Bean Pasta Salad Calories

Very Good 4.8/5
(4 ratings)

Sweet and Sour Chicken over brown rice

something to get over that chinese food craving

CALORIES: 394.6 | FAT: 3.6g | PROTEIN: 30.8g | CARBS: 73.9g | FIBER: 2.9g

Full ingredient & nutrition information of the Sweet and Sour Chicken over brown rice Calories

Incredible! 5.0/5
(4 ratings)

Garlic Eggplant

Fast & Easy Spicy Chinese Eggplant

CALORIES: 112.8 | FAT: 4.4g | PROTEIN: 2.6g | CARBS: 17.9g | FIBER: 4.5g

Full ingredient & nutrition information of the Garlic Eggplant Calories

Very Good 4.6/5
(32 ratings)

Orange "Chicken" Glaze

Like the stuff from Chinese Take-Outs

CALORIES: 82.6 | FAT: 0g | PROTEIN: 0.3g | CARBS: 21.2g | FIBER: 0.1g

Full ingredient & nutrition information of the Orange "Chicken" Glaze Calories

Very Good 4.0/5
(5 ratings)

Won Ton Soup

I don't think this is authentic chinese won ton soup, but you'll love this version anyway!

CALORIES: 128.3 | FAT: 4.5g | PROTEIN: 6.4g | CARBS: 15.2g | FIBER: 0.7g

Full ingredient & nutrition information of the Won Ton Soup Calories

Very Good 4.2/5
(5 ratings)

Spicy Beef and Broccoli Stirfry

Quick and Easy Chinese

CALORIES: 312.1 | FAT: 13g | PROTEIN: 37.7g | CARBS: 10.8g | FIBER: 3.4g

Full ingredient & nutrition information of the Spicy Beef and Broccoli Stirfry Calories

Very Good 4.3/5
(7 ratings)

orange shrimp

An alternative to fattening take out chinese.

CALORIES: 217.4 | FAT: 1.6g | PROTEIN: 20.4g | CARBS: 30.8g | FIBER: 2g

Full ingredient & nutrition information of the orange shrimp Calories

Very Good 4.6/5
(9 ratings)

Weight Watchers Szechuan Chicken with Peanuts

Chicken, Chinese, Weight Watchers, spicy

CALORIES: 259.6 | FAT: 2.9g | PROTEIN: 54.5g | CARBS: 0g | FIBER: 0g

Full ingredient & nutrition information of the Weight Watchers Szechuan Chicken with Peanuts Calories

Very Good 4.6/5
(40 ratings)

Chinese Orange Chicken

A healthier version of restaurant-style Chinese orange chicken

CALORIES: 293.8 | FAT: 5.7g | PROTEIN: 26g | CARBS: 34g | FIBER: 1.4g

Full ingredient & nutrition information of the Chinese Orange Chicken Calories

Very Good 4.2/5
(181 ratings)

Better-than-Takeout Chicken Fried Rice

Save money and time with this Chinese food makeover.

CALORIES: 262.3 | FAT: 3.4g | PROTEIN: 27g | CARBS: 30.3g | FIBER: 3.8g

Full ingredient & nutrition information of the Better-than-Takeout Chicken Fried Rice Calories

Very Good 4.1/5
(65 ratings)

Cashew Chicken

A Chinese takeout favorite, with a fraction of the salt and fat.

CALORIES: 322.1 | FAT: 7.3g | PROTEIN: 29.6g | CARBS: 36.7g | FIBER: 4.6g

Full ingredient & nutrition information of the Cashew Chicken Calories

Very Good 4.4/5
(27 ratings)

Chicken Lo Mein

Chicken Lo Mein makes a great lunch, dinner or late night snack. If you want a thicker sauce, whisk 2 teaspoons cornstarch into the sauce before adding into the wok.

CALORIES: 214.1 | FAT: 11.8g | PROTEIN: 6g | CARBS: 19.7g | FIBER: 1.4g

Full ingredient & nutrition information of the Chicken Lo Mein Calories

Very Good 4.9/5
(7 ratings)

Easy Baked Lemon Chicken (Betty Crocker)

I substituted corn syrup with honey. only because I forgot to buy it and had honey at home. lol

CALORIES: 177.7 | FAT: 1.5g | PROTEIN: 27.5g | CARBS: 10.9g | FIBER: 0.3g

Full ingredient & nutrition information of the Easy Baked Lemon Chicken (Betty Crocker) Calories

Incredible! 5.0/5
(6 ratings)

Orange-Ginger Chicken w/ Zucchini

After pan-frying the chicken breast, we want to deglaze the pan and use the sauce to flavor the zucchini.

CALORIES: 245.1 | FAT: 11.7g | PROTEIN: 28.1g | CARBS: 6g | FIBER: 1.1g

Full ingredient & nutrition information of the Orange-Ginger Chicken w/ Zucchini Calories

Very Good 4.1/5
(32 ratings)

Stir fry green beans

This is easy and tastes like the green beans at the chinese food restaurant. Try substituing or adding other vegetables for a change-up!

CALORIES: 94.9 | FAT: 5.3g | PROTEIN: 2.8g | CARBS: 11.1g | FIBER: 4.7g

Full ingredient & nutrition information of the Stir fry green beans Calories

Very Good 4.6/5
(7 ratings)

Chinese Egg Rice

I used to get rice similar to this from a local chinese restaurant. Here is my own healthy version!

CALORIES: 118.1 | FAT: 1.9g | PROTEIN: 5.8g | CARBS: 18.6g | FIBER: 0g

Full ingredient & nutrition information of the Chinese Egg Rice Calories

Very Good 4.8/5
(21 ratings)

HungryGirl's Kung Pow Chicken

From a HG newsletter 10/9/07 - light version of a classic chinese dish. Remember - this is without rice!!

CALORIES: 210.1 | FAT: 2.9g | PROTEIN: 29.5g | CARBS: 16.3g | FIBER: 2.1g

Full ingredient & nutrition information of the HungryGirl's Kung Pow Chicken Calories

Very Good 4.6/5
(5 ratings)

350 Calorie Sweet Pork with Green Peppers

Healthy, sugar controlled Chinese-takeout type food. Mmmmm...very filling and delicious.

CALORIES: 352.2 | FAT: 10.3g | PROTEIN: 37.5g | CARBS: 28.2g | FIBER: 2.4g

Full ingredient & nutrition information of the 350 Calorie Sweet Pork with Green Peppers Calories

Very Good 4.3/5
(118 ratings)

Chicken Stir Fry with Vegetables and Brown Rice

I love to eat this when i'm craving Chinese food but dont want all the extra calories

CALORIES: 387.7 | FAT: 3g | PROTEIN: 21.7g | CARBS: 70.1g | FIBER: 11.1g

Full ingredient & nutrition information of the Chicken Stir Fry with Vegetables and Brown Rice Calories

Good 3.8/5
(4 ratings)

Chicken Lo Mein

A healthier version of a Chinese Classic. Adapted from a Rachael Ray recipe.

CALORIES: 438.6 | FAT: 9g | PROTEIN: 27.6g | CARBS: 64.7g | FIBER: 5.3g

Full ingredient & nutrition information of the Chicken Lo Mein Calories

Very Good 4.5/5
(22 ratings)

Sichuan (Kung Pao) Shrimp

Tastes just like the Chinese restraunts do it!!!
Also try this Szechuan recipe with Chicken, Beef or Tofu instead of Shrimp!

CALORIES: 256.6 | FAT: 12.8g | PROTEIN: 25.1g | CARBS: 9.6g | FIBER: 1g

Full ingredient & nutrition information of the Sichuan (Kung Pao) Shrimp Calories

Very Good 4.1/5
(60 ratings)

Skinny Shrimp Pot Stickers

We swapped shrimp for crab in this Chinese takeout favorite to save sodium and money, but we didn't skimp on flavor!

CALORIES: 108.1 | FAT: 4g | PROTEIN: 6.2g | CARBS: 11.4g | FIBER: 0.2g

Full ingredient & nutrition information of the Skinny Shrimp Pot Stickers Calories

Very Good 4.2/5
(11 ratings)

Spring Rolls

Great on a hot day!

CALORIES: 147.3 | FAT: 0.4g | PROTEIN: 6.7g | CARBS: 30.6g | FIBER: 2.5g

Full ingredient & nutrition information of the Spring Rolls Calories

Very Good 4.2/5
(30 ratings)

Creamy Shrimp Curry

I adapted this recipe from one that originally used cream. Instead I have used soy milk and a teaspoon cornflour for thickening

CALORIES: 242.2 | FAT: 7.9g | PROTEIN: 28.4g | CARBS: 12.1g | FIBER: 2.4g

Full ingredient & nutrition information of the Creamy Shrimp Curry Calories

Chinese Entres Recipes

Member Recipes for Chinese Entres