Side Items Recipes (Most Popular)

I love BBQ Sauce, but it doesn't love my diabetes. I took bottled bbq sauce and tweeked it so I could have some every now and then.

I found this recipe courtesy of Dukan Diet.com. Reminds me of twice baked potatoes. I just used what I had on hand. I am sure the counts can be lower but here is my take.

Splenda brown sugar blend is too expensive for me being on a fixed income. I buy the walmart version of splenda and regular brown sugar. Mix equal amts and there you go for a fraction of the cost and you get a whole lot more then the name brand.

My husband and I lvoe tacos, just can't have all the extra sodium.

I was looking for a healthier version of red sauce at th Chinese restaurant. It is not a low carb food but makes a good substitute.

A new healthier version to my yeast and crisco biscuits that my family has loved.

Another way to eat carrots

Feeling a little nastalgic.

Love These

My famlily loves honey mustard. When I don't make my own we like Frenchs Honey Mustard Dipping Sauce. Try this version you get twice the amount.

There is just no way to make these low fat and still keep the hush puppy. I used egg whites, water to reduce some fat and calories from whole eggs and milk.
I averaged about 1/4 cup oil retention from frying these in a deep fryer. Original recipe was 18 grams of fat per 3 hushpuppies. These are five hushpuppies for 9 grams of fat.

like the good ole crepes I use to make, but low carb :))

I've experimented A LOT with low carb breads and this is my best one ever, moist and light like normal carb heavy bread - but this one is all fiber and protein!

work in progress

a good veggie mix for a roast

There are a million recipes out there for cornbread, although not nearly as many gluten-free versions. After trying a couple of duds, I tweaked this one to my liking, and finally came up with a good one - a fluffy, slightly sweet cornbread.