Low Carb Thin Crepes
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 44.3
- Total Fat: 2.8 g
- Cholesterol: 2.6 mg
- Sodium: 77.0 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 1.2 g
- Protein: 3.9 g
View full nutritional breakdown of Low Carb Thin Crepes calories by ingredient
Introduction
like the good ole crepes I use to make, but low carb :)) like the good ole crepes I use to make, but low carb :))Number of Servings: 10
Ingredients
-
Bob's Red Mill Flax Seed Meal 2 Tbsp
Tre Stelle Ricotta Cheese, 70 grams
Naturegg simply egg whites, 125 gram
LeanFit Whey Protein Shake, 15 grams
Spelt bran, 20 grams
Baking Powder, 1 tsp
Salt
Sweetner
Vanilla extract
Water as needed
Directions
mix all ingredients until smooth, adjust water for proper crepe batter consistency.
using a little bit of oil in heated pan, and use about 3-4 large tbsp of batter per crepe. Spread as large as possible. flip. keep warm, and enjoy when all done:)
Serving Size: 10 x 3-4tbsp crepes
Number of Servings: 10
Recipe submitted by SparkPeople user SWEETANNY99.
using a little bit of oil in heated pan, and use about 3-4 large tbsp of batter per crepe. Spread as large as possible. flip. keep warm, and enjoy when all done:)
Serving Size: 10 x 3-4tbsp crepes
Number of Servings: 10
Recipe submitted by SparkPeople user SWEETANNY99.