Mashed Gingered Carrots

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 79.7
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.1 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 0.6 g

View full nutritional breakdown of Mashed Gingered Carrots calories by ingredient
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Another way to eat carrots Another way to eat carrots
Number of Servings: 4


    2 cups chopped carrots
    2 tbsp margarine
    1 sm. onion
    1/4 tsp. cinnamon and ground ginger
    3 tbsp brown sugar


Melt margarine in 1 1/2 qt saucpan over med heat. Add onion and cook unti soft about 3 minutes. Add cinnamon and ginger, cook 1 minute. Add carrots and enough water to cover. Cook on simmer until soft. Puree in food processor until pureed. Return to pot and add brown sugar and heat through.

Serving Size: Makes 4 servings

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