Side Items Recipes (Most Popular)

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Yummy Mashed Cauliflower
Yummy Mashed Cauliflower

Mashed potatoes without the carbs!!

Fajita Veggies
Fajita Veggies

Great inside fajitas!

Breakfast Smoothie
Breakfast Smoothie

Wake Up smoothie. Great if you need something before your AM workout.

Savory herb Quinoa
Savory herb Quinoa

This is a personal recipe of my own creation.I never had Quinoa before and had just learned of it's existence! It was made by experimentation. It is so delicious, and actually makes me think of fish just a little bit! (Probably cause one of the herbs is dill...) Anyways, here you go.

Roasted Broccoli
Roasted Broccoli

Add salt to taste and whatever spices you like.

Roasted Beet and Daikon
Roasted Beet and Daikon

Roast with salt to taste and spices.

Perfect Peanut Sauce
Perfect Peanut Sauce

Take your crystal rolls over the top with this sauce!

Curd Rice
Curd Rice

comfort food, make sure to soak the rice before cooking it

Squash, Sweet Potato & Spinach Risotto
Squash, Sweet Potato & Spinach Risotto

Can be made with a variety of vegetables - this one was made with squash, sweet potato and spinach

Sparkling Ginger Lemonade
Sparkling Ginger Lemonade

A good refreshing summer drink.

Low Carb Bread/Sandwich Thin
Low Carb Bread/Sandwich Thin

Using Carbquick (netrition.com) and Flax meal, this bread is similar to the Arnold's Sandwich thins.

Baked sweet potato fries
Baked sweet potato fries

Just made this up as I went along and they turned out awesome. Lasted about 5 minutes with my husband and I chowing down. Obviously, you'll need to double or triple everything if you're making for a family. Enjoy!

Cheesy Broccoli and Rice
Cheesy Broccoli and Rice

This is a very, very cheesy recipe! I just used what I had on hand.

Sweet Corn Bread Gluten free
Sweet Corn Bread Gluten free

Sooooo delicious I serve it to company!!! And I am really picky.

Sherry's homemade bread
Sherry's homemade bread

Mix all wet ingredients in mixer. (I use a Bosch) Grind 9 cups of hard red wheat berries (13 cups ground flour) and add half of the flour to the mixer. Add yeast and mix on high for 1 minute. Then add the rest of the flour and salt and mix on low for 5 minutes. (this kneads the dough) Turn out on oiled surface and split into 4 loaves. Either make cinnamon rolls, pizza dough, or bread out of them. Bread is great rolled in sunflower seeds, nuts and seeds then put into greased pans. Let rise for 30 minutes and bake for 30 minutes at 350. You will know it is done if tapped on top and sounds hollow.

Orange Vegetable Pancakes
Orange Vegetable Pancakes

Paleo friendly, low carb pancakes.

Blueberry Fruit Sauce
Blueberry Fruit Sauce

I enjoy putting a fruit sauce on my crepes, pancakes, and waffles. You can substitue almost any fruit you like in the recipe above and it should still make a nice sauce. It may change the nutritional values depending on the fruit you use. The cornstarch is used only for thickening you can also modify according to taste but I think some is necessary otherwise it is too thin & runny.

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