(7 Recipes)

Pearl Couscous Recipes

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Member Recipes for Pearl Couscous

Lamb Meatballs with Whole Wheat Pearl Couscous and Lemon-Cumin Yogurt

(no ratings)
Lamb Meatballs with Whole Wheat Pearl Couscous and Lemon-Cumin Yogurt

Modified version of this appetizer recipe on Chowhound:
http://www.chowhound.com/rec
ipes/lamb-meatballs-with-lemon-cumin-y
ogurt-13432

CALORIES: 755.5  |  FAT: 43.5g  |  PROTEIN: 39.7g  |  CARBS: 48g  |  FIBER: 7.1g
chicken with veggies and pearl couscous

(no ratings)
chicken with veggies and pearl couscous

Quick lite supper

CALORIES: 587.1  |  FAT: 20.5g  |  PROTEIN: 38.3g  |  CARBS: 65.9g  |  FIBER: 6.6g
Full ingredient & nutrition information of the chicken with veggies and pearl couscous Calories
Marmalade Tofu with Kale and Pearl Couscous

Incredible! 5.0/5
(1 rating)
Marmalade Tofu with Kale and Pearl Couscous

The sweet, spicy, and tangy citrus meal which taught me that tofu can be genuinely delicious.

CALORIES: 407.3  |  FAT: 14.2g  |  PROTEIN: 21.2g  |  CARBS: 53.9g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Marmalade Tofu with Kale and Pearl Couscous Calories
Israeli Pearl Couscous with portabello mushrooms & tomatoes

(no ratings)
Israeli Pearl Couscous with portabello mushrooms & tomatoes

Pearl couscous, which is larger than the regular couscous, is high in protein, very low in fat, and very satisfying. This is a warm, inviting dish great as a lunch or sidedish, flavorful too. You won't miss the meat but chicken or lowfat lean steak could be added as well.

CALORIES: 252.2  |  FAT: 0.8g  |  PROTEIN: 11.4g  |  CARBS: 53.8g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Israeli Pearl Couscous with portabello mushrooms & tomatoes Calories
Grilled Shrimp and Vegetables with Pearl Couscous

(no ratings)
Grilled Shrimp and Vegetables with Pearl Couscous

Adapted from Gourmet

CALORIES: 390.2  |  FAT: 7.5g  |  PROTEIN: 35.5g  |  CARBS: 44.3g  |  FIBER: 8g
Full ingredient & nutrition information of the Grilled Shrimp and Vegetables with Pearl Couscous Calories
Savoury Pearl Harvest Couscous

(no ratings)
Savoury Pearl Harvest Couscous

A great replacement for rice or pasta. The Wild Roots Pearl Harvest Couscous has Israeli couscous, Italian orzo pasta, baby garbanzo beans and red quinoa. When making again, I will use olive oil, rather than coconut oil.

CALORIES: 191  |  FAT: 4.4g  |  PROTEIN: 7.3g  |  CARBS: 33.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Savoury Pearl Harvest Couscous Calories
baked scallops with pearl couscous and veggies

(no ratings)
baked scallops with pearl couscous and veggies

CALORIES: 644.3  |  FAT: 14.8g  |  PROTEIN: 44.6g  |  CARBS: 87.5g  |  FIBER: 4.2g
Full ingredient & nutrition information of the baked scallops with pearl couscous and veggies Calories