Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 347.1 | Total Fat | 14.9 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 54.0 mg |
Sodium | 1,648.3 mg |
Potassium | 187.1 mg |
Total Carbohydrate | 33.4 g |
Dietary Fiber | 4.1 g |
Sugars | 8.3 g |
Protein | 22.0 g |
Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.1 % |
Vitamin C | 17.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 30.1 % |
Copper | 7.2 % |
Folate | 12.9 % |
Iron | 14.1 % |
Magnesium | 6.3 % |
Manganese | 21.9 % |
Niacin | 8.1 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 6.4 % |
Riboflavin | 8.8 % |
Selenium | 18.3 % |
Thiamin | 12.6 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Reuben
View the full Turkey Reuben Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Reuben
103 calories of Bread, rye, (2 slice, thin)
100 calories of Sargento Fancy Swiss, (0.25 cup)
80 calories of Light Thousand Island Dressing, (2 tbsp)
50 calories of Hillshire Farm Smoked Turkey Breast, (1 serving)
13 calories of Sauerkraut, (0.50 cup)
Calories per serving of Turkey Reuben
103 calories of Bread, rye, (2 slice, thin)
100 calories of Sargento Fancy Swiss, (0.25 cup)
80 calories of Light Thousand Island Dressing, (2 tbsp)
50 calories of Hillshire Farm Smoked Turkey Breast, (1 serving)
13 calories of Sauerkraut, (0.50 cup)
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