Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.8 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 16.5 mg |
| Sodium | 887.9 mg |
| Potassium | 164.8 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 11.6 g |
| Sugars | 2.8 g |
| Protein | 18.0 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 5.6 % |
| Copper | 0.8 % |
| Folate | 0.4 % |
| Iron | 13.2 % |
| Magnesium | 0.6 % |
| Manganese | 1.5 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken Chili
View the full Easy Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken Chili
84 calories of Bush's, Black Beans, (0.40 cup)
36 calories of Goya Dark Red Kidney Beans, (0.20 cup)
33 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (1.20 oz)
32 calories of Bush's Pinto Beans, (0.20 cup)
24 calories of Olive Oil, (0.20 tbsp)
4 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.10 serving)
3 calories of Canned Tomatoes, (0.10 can)
2 calories of Salsa Medium Original Baja Cafe, Reser's 2tbsp or 40g, (0.40 tbsp)
1 calories of Garlic, (0.30 cloves)
Calories per serving of Easy Chicken Chili
84 calories of Bush's, Black Beans, (0.40 cup)
36 calories of Goya Dark Red Kidney Beans, (0.20 cup)
33 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (1.20 oz)
32 calories of Bush's Pinto Beans, (0.20 cup)
24 calories of Olive Oil, (0.20 tbsp)
4 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.10 serving)
3 calories of Canned Tomatoes, (0.10 can)
2 calories of Salsa Medium Original Baja Cafe, Reser's 2tbsp or 40g, (0.40 tbsp)
1 calories of Garlic, (0.30 cloves)
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