Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.3 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 12.8 mg |
| Sodium | 798.0 mg |
| Potassium | 322.1 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 6.5 g |
| Sugars | 7.2 g |
| Protein | 10.8 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 5.6 % |
| Copper | 2.8 % |
| Folate | 1.9 % |
| Iron | 15.2 % |
| Magnesium | 2.4 % |
| Manganese | 3.2 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.4 % |
| Selenium | 4.1 % |
| Thiamin | 2.2 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick chili
View the full Quick chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick chili
56 calories of Beans, Bush's Baked Beans, (0.20 cup)
45 calories of Ground beef, lean, (0.60 oz)
39 calories of Beans, Canned Dark Red Kidney Beans, Great Value (1/2c = 130g, 3.5 serv per 15.5 oz can), (45.50 gram)
35 calories of Beans, Canned, Pinto, Great Value (1/2c=128g=3.5 per 15.5oz can), (44.80 gram(s))
10 calories of Brown Sugar, (0.60 tsp packed)
6 calories of Canned Tomatoes, (0.20 can)
6 calories of Onions, raw, (0.10 cup, chopped)
0 calories of Salt, (0.10 tsp)
Calories per serving of Quick chili
56 calories of Beans, Bush's Baked Beans, (0.20 cup)
45 calories of Ground beef, lean, (0.60 oz)
39 calories of Beans, Canned Dark Red Kidney Beans, Great Value (1/2c = 130g, 3.5 serv per 15.5 oz can), (45.50 gram)
35 calories of Beans, Canned, Pinto, Great Value (1/2c=128g=3.5 per 15.5oz can), (44.80 gram(s))
10 calories of Brown Sugar, (0.60 tsp packed)
6 calories of Canned Tomatoes, (0.20 can)
6 calories of Onions, raw, (0.10 cup, chopped)
0 calories of Salt, (0.10 tsp)
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