Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.6 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 55.0 mg |
| Sodium | 249.5 mg |
| Potassium | 682.5 mg |
| Total Carbohydrate | 45.6 g |
| Dietary Fiber | 4.3 g |
| Sugars | 4.7 g |
| Protein | 13.3 g |
| Vitamin A | 31.0 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 39.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 4.7 % |
| Calcium | 8.0 % |
| Copper | 10.9 % |
| Folate | 29.3 % |
| Iron | 15.8 % |
| Magnesium | 13.3 % |
| Manganese | 26.6 % |
| Niacin | 19.2 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 18.4 % |
| Riboflavin | 23.9 % |
| Selenium | 23.4 % |
| Thiamin | 31.3 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn & Ricotta Cakes with Grilled Tomatoes
View the full Corn & Ricotta Cakes with Grilled Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn & Ricotta Cakes with Grilled Tomatoes
114 calories of Flour, white, (0.25 cup)
50 calories of Genoese Basil Pesto, (0.50 tbsp)
39 calories of Red Ripe Tomatoes, (3 Italian tomato)
39 calories of Sweet Corn, Fresh, (0.50 ear, medium (6-3/4" to 7-1/2" long) yields)
36 calories of Lemmos Reduced Fat Ricotta (100g), (31.25 gram(s))
19 calories of Buttermilk, lowfat, (0.19 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of Egg white, large, (0.25 serving)
1 calories of Basil, (1 tbsp)
0 calories of Fresh Chives, (0.50 tbsp chopped)
Calories per serving of Corn & Ricotta Cakes with Grilled Tomatoes
114 calories of Flour, white, (0.25 cup)
50 calories of Genoese Basil Pesto, (0.50 tbsp)
39 calories of Red Ripe Tomatoes, (3 Italian tomato)
39 calories of Sweet Corn, Fresh, (0.50 ear, medium (6-3/4" to 7-1/2" long) yields)
36 calories of Lemmos Reduced Fat Ricotta (100g), (31.25 gram(s))
19 calories of Buttermilk, lowfat, (0.19 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of Egg white, large, (0.25 serving)
1 calories of Basil, (1 tbsp)
0 calories of Fresh Chives, (0.50 tbsp chopped)
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