Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 188.9
Total Fat 5.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.4 g
Cholesterol 75.9 mg
Sodium 177.5 mg
Potassium 469.2 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 29.0 g
Vitamin A 3.1 %
Vitamin B-12 65.3 %
Vitamin B-6 13.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.9 %
Copper 5.6 %
Folate 1.4 %
Iron 6.2 %
Magnesium 9.4 %
Manganese 1.0 %
Niacin 48.3 %
Pantothenic Acid 9.8 %
Phosphorus 33.4 %
Riboflavin 4.8 %
Selenium 92.6 %
Thiamin 14.7 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon with Garlic Jalapeno Mustard

View the full Salmon with Garlic Jalapeno Mustard Recipe & Instructions
Submitted by: 73STRAWBERRIES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon with Garlic Jalapeno Mustard

169 calories of Pink Salmon (fish), (4 oz)

20 calories of Garlic Festival Garlic Jalapeno Mustard, (2 tsp)


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