Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.9 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 75.9 mg |
| Sodium | 177.5 mg |
| Potassium | 469.2 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 29.0 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 65.3 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.9 % |
| Copper | 5.6 % |
| Folate | 1.4 % |
| Iron | 6.2 % |
| Magnesium | 9.4 % |
| Manganese | 1.0 % |
| Niacin | 48.3 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 33.4 % |
| Riboflavin | 4.8 % |
| Selenium | 92.6 % |
| Thiamin | 14.7 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon with Garlic Jalapeno Mustard
View the full Salmon with Garlic Jalapeno Mustard Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon with Garlic Jalapeno Mustard
169 calories of Pink Salmon (fish), (4 oz)
20 calories of Garlic Festival Garlic Jalapeno Mustard, (2 tsp)
Calories per serving of Salmon with Garlic Jalapeno Mustard
169 calories of Pink Salmon (fish), (4 oz)
20 calories of Garlic Festival Garlic Jalapeno Mustard, (2 tsp)
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