Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.5 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 225.6 mg |
| Potassium | 39.6 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 3.5 g |
| Protein | 2.8 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.4 % |
| Vitamin E | 4.8 % |
| Calcium | 11.9 % |
| Copper | 1.7 % |
| Folate | 11.0 % |
| Iron | 7.4 % |
| Magnesium | 1.9 % |
| Manganese | 8.0 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 6.3 % |
| Riboflavin | 8.3 % |
| Selenium | 11.8 % |
| Thiamin | 12.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan With A Vengeance Scones
View the full Vegan With A Vengeance Scones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan With A Vengeance Scones
86 calories of Flour, white, (0.19 cup)
39 calories of Canola Oil, (0.02 cup)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Cream/Silk Soy, (0.50 tbsp)
5 calories of Milk, Silk Soy Milk Organic, Plain, (0.05 cup)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Apple Cider Vinegar, (0.03 tbsp)
Calories per serving of Vegan With A Vengeance Scones
86 calories of Flour, white, (0.19 cup)
39 calories of Canola Oil, (0.02 cup)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Cream/Silk Soy, (0.50 tbsp)
5 calories of Milk, Silk Soy Milk Organic, Plain, (0.05 cup)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Apple Cider Vinegar, (0.03 tbsp)
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