Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 450.3
Total Fat 13.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.0 g
Cholesterol 115.1 mg
Sodium 936.6 mg
Potassium 423.6 mg
Total Carbohydrate 51.5 g
Dietary Fiber 3.3 g
Sugars 4.2 g
Protein 28.6 g
Vitamin A 17.5 %
Vitamin B-12 36.6 %
Vitamin B-6 18.5 %
Vitamin C 11.8 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 4.6 %
Copper 12.4 %
Folate 40.9 %
Iron 23.4 %
Magnesium 15.2 %
Manganese 27.2 %
Niacin 68.1 %
Pantothenic Acid 7.5 %
Phosphorus 27.9 %
Riboflavin 26.5 %
Selenium 136.2 %
Thiamin 47.2 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna noodle salad

View the full Tuna noodle salad Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna noodle salad

211 calories of Macaroni, dry, enriched, (2 oz)

70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)

56 calories of Tuna, Canned in Water, drained, (0.40 can)

31 calories of Hard Boiled Egg, (0.40 large)

22 calories of Peas, frozen, (0.20 cup)

5 calories of Dill Pickles, (0.20 cup, chopped or diced)

3 calories of Celery, raw, (0.15 cup, diced)

1 calories of Cider Vinegar, (0.40 tbsp)

0 calories of Pepper, black, (0.20 dash)

0 calories of Salt, (0.20 dash)


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