Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 130.8
Total Fat 3.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 18.7 mg
Sodium 674.0 mg
Potassium 29.5 mg
Total Carbohydrate 26.7 g
Dietary Fiber 15.4 g
Sugars 3.4 g
Protein 13.2 g
Vitamin A 4.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 13.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.3 %
Copper 0.6 %
Folate 0.2 %
Iron 11.2 %
Magnesium 0.8 %
Manganese 1.7 %
Niacin 0.3 %
Pantothenic Acid 0.0 %
Phosphorus 0.4 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 16 Bean soup with sausage

View the full 16 Bean soup with sausage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 16 Bean soup with sausage

80 calories of sixteen bean soup with sausage, (1.33 oz)

37 calories of Kielbasa (Turkey Polska) Oscar Mayer, (0.93 oz)

5 calories of Soup, chicken broth, canned, less/reduced sodium, (0.27 cup)

3 calories of fresh onion, (0.05 cup)

2 calories of Single Jalepeno Pepper, (7.47 gram(s))

2 calories of Chili powder, (0.07 tbsp)

2 calories of Cumin seed, (0.07 tbsp)

1 calories of Garlic, (0.13 tsp)

0 calories of Oregano, ground, (0.03 tsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))


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