16 Bean soup with sausage

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 130.8
  • Total Fat: 3.0 g
  • Cholesterol: 18.7 mg
  • Sodium: 674.0 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 15.4 g
  • Protein: 13.2 g

View full nutritional breakdown of 16 Bean soup with sausage calories by ingredient


Introduction

because I recently learned I cannot tolerate soy and milk products, I revised one of my favorite recipes. Enjoy! because I recently learned I cannot tolerate soy and milk products, I revised one of my favorite recipes. Enjoy!
Number of Servings: 15

Ingredients

    1 20 oz bag of 16 dried beans
    1 lg onion chopped
    1 can (4 oz) green chilies- I use jalepenos
    2 tsp chili powder or to taste
    2 tps cumin " " "
    2 cans (14 1/2 oz each) chicken broth, less sodium
    3 cups water
    14 oz. turkey kielbasa (I used oscar mayer)

Directions

After soaking beans per directions on bag, put in pot and add all other ingredients except the sausage. Put on stove to slow cook for several hours or in crock pot on high 5 to 6 hours, or Low 9- 10 hours. Last hour add the sausage cut into bite size pieces.

Number of Servings: 15

Recipe submitted by SparkPeople user YAYASNINA.